Oat Milk by O Organics nutrition facts
42calories per 1 cup (240 g)
Macro breakdown
Protein
0.8 g
7% of calories
Carbs
7.1 g
63% of calories
Fat
1.5 g
29% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
42
for 1 × 1 cup
Protein
0.8 g
Carbs
7.1 g
Fat
1.5 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
52 mg
Nutrition facts
| Calories | 42 |
| Protein | 0.8 g |
| Carbohydrates | 7.1 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 42 | 0.8 g | 7.1 g | 1.5 g | 52 mg |
| Per 100 g | 18 | 0.3 g | 3 g | 0.6 g | 22 mg |
Is Oat Milk by O Organics healthy?
Oat Milk by O Organics has 42 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oat Milk by O Organics?
Oat Milk by O Organics has 42 calories per serving (1 cup (240 g)).
How much protein is in Oat Milk by O Organics?
A serving of Oat Milk by O Organics contains 0.8 g of protein.
How many carbs are in Oat Milk by O Organics?
A serving of Oat Milk by O Organics has 7.1 g of carbohydrates, including 1.3 g of sugar.