MunchMate
Grocery

Oat Miso Paste by The Organic Gourmet nutrition facts

160calories per 5 g (5 g)

Macro breakdown

Protein

3.4 g

15% of calories

Carbs

20 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

160

for 1 × 5 g

Protein

3.4 g

Carbs

20 g

Fat

0 g

Fibre

Sugar

Sodium

2500 mg

Nutrition facts

Calories160
Protein3.4 g
Carbohydrates20 g
Sugar
Fibre
Fat0 g
Saturated fat
Sodium2,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)1603.4 g20 g0 g2,500 mg
Per 100 g3,20068 g400 g0 g50,000 mg

Is Oat Miso Paste by The Organic Gourmet healthy?

Oat Miso Paste by The Organic Gourmet has 160 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (2500 mg per serving).

Track Oat Miso Paste by The Organic Gourmet in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Oat Miso Paste by The Organic Gourmet?

Oat Miso Paste by The Organic Gourmet has 160 calories per serving (5 g (5 g)).

How much protein is in Oat Miso Paste by The Organic Gourmet?

A serving of Oat Miso Paste by The Organic Gourmet contains 3.4 g of protein.

How many carbs are in Oat Miso Paste by The Organic Gourmet?

A serving of Oat Miso Paste by The Organic Gourmet has 20 g of carbohydrates.

Track Oat Miso Paste by The… in MunchMate