Oat Miso Paste by The Organic Gourmet nutrition facts
Macro breakdown
3.4 g
15% of calories
20 g
85% of calories
0 g
0% of calories
Portion calculator
Base serving: 5 g (5 g)
Calories
160
for 1 × 5 g
Protein
3.4 g
Carbs
20 g
Fat
0 g
Fibre
—
Sugar
—
Sodium
2500 mg
Nutrition facts
| Calories | 160 |
| Protein | 3.4 g |
| Carbohydrates | 20 g |
| Sugar | — |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 2,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 160 | 3.4 g | 20 g | 0 g | 2,500 mg |
| Per 100 g | 3,200 | 68 g | 400 g | 0 g | 50,000 mg |
Is Oat Miso Paste by The Organic Gourmet healthy?
Oat Miso Paste by The Organic Gourmet has 160 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (2500 mg per serving).
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Frequently asked
How many calories are in Oat Miso Paste by The Organic Gourmet?
Oat Miso Paste by The Organic Gourmet has 160 calories per serving (5 g (5 g)).
How much protein is in Oat Miso Paste by The Organic Gourmet?
A serving of Oat Miso Paste by The Organic Gourmet contains 3.4 g of protein.
How many carbs are in Oat Miso Paste by The Organic Gourmet?
A serving of Oat Miso Paste by The Organic Gourmet has 20 g of carbohydrates.