Oatmeal Bar by Wendy's nutrition facts
431calories per 1 bar (65 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
69.2 g
64% of calories
Fat
15.4 g
32% of calories
Portion calculator
Base serving: 1 bar (65 g)
Servings
Calories
431
for 1 × 1 bar
Protein
4.6 g
Carbs
69.2 g
Fat
15.4 g
Fibre
6.2 g
Sugar
35.4 g
Sodium
353.8 mg
Nutrition facts
| Calories | 431 |
| Protein | 4.6 g |
| Carbohydrates | 69.2 g |
| Sugar | 35.4 g |
| Fibre | 6.2 g |
| Fat | 15.4 g |
| Saturated fat | 6.2 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (65 g) | 431 | 4.6 g | 69.2 g | 15.4 g | 354 mg |
| Per 100 g | 663 | 7.1 g | 106.5 g | 23.7 g | 544 mg |
Is Oatmeal Bar by Wendy's healthy?
Oatmeal Bar by Wendy's has 431 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Bar by Wendy's?
Oatmeal Bar by Wendy's has 431 calories per serving (1 bar (65 g)).
How much protein is in Oatmeal Bar by Wendy's?
A serving of Oatmeal Bar by Wendy's contains 4.6 g of protein.
How many carbs are in Oatmeal Bar by Wendy's?
A serving of Oatmeal Bar by Wendy's has 69.2 g of carbohydrates, including 35.4 g of sugar.