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Oatmeal Berry Crunch by Raley's nutrition facts

370calories per 1 cup (54 g)

Macro breakdown

Protein

9.3 g

10% of calories

Carbs

74.1 g

81% of calories

Fat

3.7 g

9% of calories

Portion calculator

Base serving: 1 cup (54 g)

Servings

Calories

370

for 1 × 1 cup

Protein

9.3 g

Carbs

74.1 g

Fat

3.7 g

Fibre

7.4 g

Sugar

25.9 g

Sodium

222 mg

Nutrition facts

Calories370
Protein9.3 g
Carbohydrates74.1 g
Sugar25.9 g
Fibre7.4 g
Fat3.7 g
Saturated fat0 g
Sodium222 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (54 g)3709.3 g74.1 g3.7 g222 mg
Per 100 g68517.1 g137.2 g6.9 g411 mg

Is Oatmeal Berry Crunch by Raley's healthy?

Oatmeal Berry Crunch by Raley's has 370 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatmeal Berry Crunch by Raley's?

Oatmeal Berry Crunch by Raley's has 370 calories per serving (1 cup (54 g)).

How much protein is in Oatmeal Berry Crunch by Raley's?

A serving of Oatmeal Berry Crunch by Raley's contains 9.3 g of protein.

How many carbs are in Oatmeal Berry Crunch by Raley's?

A serving of Oatmeal Berry Crunch by Raley's has 74.1 g of carbohydrates, including 25.9 g of sugar.

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