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Oatmeal Bread by Shaw's nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

74% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

48.8 g

Fat

3.5 g

Fibre

2.3 g

Sugar

7 g

Sodium

419 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates48.8 g
Sugar7 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g48.8 g3.5 g419 mg
Per 100 g64921.6 g113.5 g8.1 g974 mg

Is Oatmeal Bread by Shaw's healthy?

Oatmeal Bread by Shaw's has 279 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Oatmeal Bread by Shaw's?

Oatmeal Bread by Shaw's has 279 calories per serving (43 g (43 g)).

How much protein is in Oatmeal Bread by Shaw's?

A serving of Oatmeal Bread by Shaw's contains 9.3 g of protein.

How many carbs are in Oatmeal Bread by Shaw's?

A serving of Oatmeal Bread by Shaw's has 48.8 g of carbohydrates, including 7 g of sugar.

Track Oatmeal Bread by Shaw… in MunchMate