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Oatmeal Bread by Shoppers Value nutrition facts

258calories per 31 g (31 g)

Macro breakdown

Protein

9.7 g

14% of calories

Carbs

51.6 g

75% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

258

for 1 × 31 g

Protein

9.7 g

Carbs

51.6 g

Fat

3.2 g

Fibre

6.5 g

Sugar

6.5 g

Sodium

548 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates51.6 g
Sugar6.5 g
Fibre6.5 g
Fat3.2 g
Saturated fat0 g
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)2589.7 g51.6 g3.2 g548 mg
Per 100 g83231.2 g166.5 g10.4 g1,768 mg

Is Oatmeal Bread by Shoppers Value healthy?

Oatmeal Bread by Shoppers Value has 258 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatmeal Bread by Shoppers Value?

Oatmeal Bread by Shoppers Value has 258 calories per serving (31 g (31 g)).

How much protein is in Oatmeal Bread by Shoppers Value?

A serving of Oatmeal Bread by Shoppers Value contains 9.7 g of protein.

How many carbs are in Oatmeal Bread by Shoppers Value?

A serving of Oatmeal Bread by Shoppers Value has 51.6 g of carbohydrates, including 6.5 g of sugar.

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