Oatmeal by Betteroats nutrition facts
343calories per 35 g (35 g)
Macro breakdown
Protein
5.7 g
6% of calories
Carbs
80 g
87% of calories
Fat
2.9 g
7% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
343
for 1 × 35 g
Protein
5.7 g
Carbs
80 g
Fat
2.9 g
Fibre
8.6 g
Sugar
42.9 g
Sodium
571 mg
Nutrition facts
| Calories | 343 |
| Protein | 5.7 g |
| Carbohydrates | 80 g |
| Sugar | 42.9 g |
| Fibre | 8.6 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 343 | 5.7 g | 80 g | 2.9 g | 571 mg |
| Per 100 g | 980 | 16.3 g | 228.6 g | 8.2 g | 1,631 mg |
Is Oatmeal by Betteroats healthy?
Oatmeal by Betteroats has 343 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal by Betteroats?
Oatmeal by Betteroats has 343 calories per serving (35 g (35 g)).
How much protein is in Oatmeal by Betteroats?
A serving of Oatmeal by Betteroats contains 5.7 g of protein.
How many carbs are in Oatmeal by Betteroats?
A serving of Oatmeal by Betteroats has 80 g of carbohydrates, including 42.9 g of sugar.