Oatmeal by Brandless nutrition facts
383calories per 60 g (60 g)
Macro breakdown
Protein
11.7 g
12% of calories
Carbs
66.7 g
66% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
383
for 1 × 60 g
Protein
11.7 g
Carbs
66.7 g
Fat
10 g
Fibre
10 g
Sugar
18.3 g
Sodium
142 mg
Nutrition facts
| Calories | 383 |
| Protein | 11.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 18.3 g |
| Fibre | 10 g |
| Fat | 10 g |
| Saturated fat | 0.8 g |
| Sodium | 142 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 383 | 11.7 g | 66.7 g | 10 g | 142 mg |
| Per 100 g | 638 | 19.5 g | 111.2 g | 16.7 g | 237 mg |
Is Oatmeal by Brandless healthy?
Oatmeal by Brandless has 383 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal by Brandless?
Oatmeal by Brandless has 383 calories per serving (60 g (60 g)).
How much protein is in Oatmeal by Brandless?
A serving of Oatmeal by Brandless contains 11.7 g of protein.
How many carbs are in Oatmeal by Brandless?
A serving of Oatmeal by Brandless has 66.7 g of carbohydrates, including 18.3 g of sugar.