Oatmeal by Happy Day nutrition facts
400calories per 0.5 cup (40 g)
Macro breakdown
Protein
17.5 g
17% of calories
Carbs
67.5 g
66% of calories
Fat
7.5 g
17% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Servings
Calories
400
for 1 × 0.5 cup
Protein
17.5 g
Carbs
67.5 g
Fat
7.5 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 17.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 400 | 17.5 g | 67.5 g | 7.5 g | 0 mg |
| Per 100 g | 1,000 | 43.8 g | 168.8 g | 18.8 g | 0 mg |
Is Oatmeal by Happy Day healthy?
Oatmeal by Happy Day has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oatmeal by Happy Day?
Oatmeal by Happy Day has 400 calories per serving (0.5 cup (40 g)).
How much protein is in Oatmeal by Happy Day?
A serving of Oatmeal by Happy Day contains 17.5 g of protein.
How many carbs are in Oatmeal by Happy Day?
A serving of Oatmeal by Happy Day has 67.5 g of carbohydrates, including 0 g of sugar.