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Oatmeal by Kodiak Cakes nutrition facts

380calories per 1 packet (50 g)

Macro breakdown

Protein

24 g

25% of calories

Carbs

62 g

64% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 1 packet (50 g)

Servings

Calories

380

for 1 × 1 packet

Protein

24 g

Carbs

62 g

Fat

5 g

Fibre

6 g

Sugar

20 g

Sodium

420 mg

Nutrition facts

Calories380
Protein24 g
Carbohydrates62 g
Sugar20 g
Fibre6 g
Fat5 g
Saturated fat1 g
Sodium420 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (50 g)38024 g62 g5 g420 mg
Per 100 g76048 g124 g10 g840 mg

Is Oatmeal by Kodiak Cakes healthy?

Oatmeal by Kodiak Cakes has 380 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Oatmeal by Kodiak Cakes?

Oatmeal by Kodiak Cakes has 380 calories per serving (1 packet (50 g)).

How much protein is in Oatmeal by Kodiak Cakes?

A serving of Oatmeal by Kodiak Cakes contains 24 g of protein.

How many carbs are in Oatmeal by Kodiak Cakes?

A serving of Oatmeal by Kodiak Cakes has 62 g of carbohydrates, including 20 g of sugar.

Track Oatmeal by Kodiak Cak… in MunchMate