Oatmeal by Urban Meadow nutrition facts
371calories per 35 g (35 g)
Macro breakdown
Protein
8.6 g
9% of calories
Carbs
77.1 g
81% of calories
Fat
4.3 g
10% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
371
for 1 × 35 g
Protein
8.6 g
Carbs
77.1 g
Fat
4.3 g
Fibre
8.6 g
Sugar
34.3 g
Sodium
486 mg
Nutrition facts
| Calories | 371 |
| Protein | 8.6 g |
| Carbohydrates | 77.1 g |
| Sugar | 34.3 g |
| Fibre | 8.6 g |
| Fat | 4.3 g |
| Saturated fat | 0 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 371 | 8.6 g | 77.1 g | 4.3 g | 486 mg |
| Per 100 g | 1,060 | 24.5 g | 220.3 g | 12.3 g | 1,389 mg |
Is Oatmeal by Urban Meadow healthy?
Oatmeal by Urban Meadow has 371 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal by Urban Meadow?
Oatmeal by Urban Meadow has 371 calories per serving (35 g (35 g)).
How much protein is in Oatmeal by Urban Meadow?
A serving of Oatmeal by Urban Meadow contains 8.6 g of protein.
How many carbs are in Oatmeal by Urban Meadow?
A serving of Oatmeal by Urban Meadow has 77.1 g of carbohydrates, including 34.3 g of sugar.