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Oatmeal Chocolate Chip by Somos nutrition facts

444calories per 1 cookie (54 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

64.8 g

56% of calories

Fat

20.4 g

39% of calories

Portion calculator

Base serving: 1 cookie (54 g)

Servings

Calories

444

for 1 × 1 cookie

Protein

5.6 g

Carbs

64.8 g

Fat

20.4 g

Fibre

3.7 g

Sugar

33.3 g

Sodium

407 mg

Nutrition facts

Calories444
Protein5.6 g
Carbohydrates64.8 g
Sugar33.3 g
Fibre3.7 g
Fat20.4 g
Saturated fat7.4 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (54 g)4445.6 g64.8 g20.4 g407 mg
Per 100 g82210.3 g120 g37.8 g754 mg

Is Oatmeal Chocolate Chip by Somos healthy?

Oatmeal Chocolate Chip by Somos has 444 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatmeal Chocolate Chip by Somos?

Oatmeal Chocolate Chip by Somos has 444 calories per serving (1 cookie (54 g)).

How much protein is in Oatmeal Chocolate Chip by Somos?

A serving of Oatmeal Chocolate Chip by Somos contains 5.6 g of protein.

How many carbs are in Oatmeal Chocolate Chip by Somos?

A serving of Oatmeal Chocolate Chip by Somos has 64.8 g of carbohydrates, including 33.3 g of sugar.

Track Oatmeal Chocolate Chi… in MunchMate