Oatmeal Cookies by Lil' Dutch Maid nutrition facts
Macro breakdown
4 g
4% of calories
64 g
64% of calories
14 g
32% of calories
Portion calculator
Base serving: 2 cookie (25 g)
Calories
400
for 1 × 2 cookie
Protein
4 g
Carbs
64 g
Fat
14 g
Fibre
4 g
Sugar
28 g
Sodium
200 mg
Nutrition facts
| Calories | 400 |
| Protein | 4 g |
| Carbohydrates | 64 g |
| Sugar | 28 g |
| Fibre | 4 g |
| Fat | 14 g |
| Saturated fat | 8 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (25 g) | 400 | 4 g | 64 g | 14 g | 200 mg |
| Per 100 g | 1,600 | 16 g | 256 g | 56 g | 800 mg |
Is Oatmeal Cookies by Lil' Dutch Maid healthy?
Oatmeal Cookies by Lil' Dutch Maid has 400 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Cookies by Lil' Dutch Maid?
Oatmeal Cookies by Lil' Dutch Maid has 400 calories per serving (2 cookie (25 g)).
How much protein is in Oatmeal Cookies by Lil' Dutch Maid?
A serving of Oatmeal Cookies by Lil' Dutch Maid contains 4 g of protein.
How many carbs are in Oatmeal Cookies by Lil' Dutch Maid?
A serving of Oatmeal Cookies by Lil' Dutch Maid has 64 g of carbohydrates, including 28 g of sugar.