Oatmeal Cranberry by Cooper Street nutrition facts
Macro breakdown
7.1 g
7% of calories
64.3 g
67% of calories
10.7 g
25% of calories
Portion calculator
Base serving: 1 cookie (28 g)
Calories
393
for 1 × 1 cookie
Protein
7.1 g
Carbs
64.3 g
Fat
10.7 g
Fibre
3.6 g
Sugar
21.4 g
Sodium
286 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 21.4 g |
| Fibre | 3.6 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (28 g) | 393 | 7.1 g | 64.3 g | 10.7 g | 286 mg |
| Per 100 g | 1,404 | 25.5 g | 229.6 g | 38.2 g | 1,021 mg |
Is Oatmeal Cranberry by Cooper Street healthy?
Oatmeal Cranberry by Cooper Street has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Cranberry by Cooper Street?
Oatmeal Cranberry by Cooper Street has 393 calories per serving (1 cookie (28 g)).
How much protein is in Oatmeal Cranberry by Cooper Street?
A serving of Oatmeal Cranberry by Cooper Street contains 7.1 g of protein.
How many carbs are in Oatmeal Cranberry by Cooper Street?
A serving of Oatmeal Cranberry by Cooper Street has 64.3 g of carbohydrates, including 21.4 g of sugar.