Oatmeal, Maple & Brown Sugar by Betteroats nutrition facts
Macro breakdown
9.3 g
10% of calories
76.7 g
80% of calories
4.7 g
11% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
372
for 1 × 43 g
Protein
9.3 g
Carbs
76.7 g
Fat
4.7 g
Fibre
7 g
Sugar
30.2 g
Sodium
558 mg
Nutrition facts
| Calories | 372 |
| Protein | 9.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 30.2 g |
| Fibre | 7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 558 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 372 | 9.3 g | 76.7 g | 4.7 g | 558 mg |
| Per 100 g | 865 | 21.6 g | 178.4 g | 10.8 g | 1,298 mg |
Is Oatmeal, Maple & Brown Sugar by Betteroats healthy?
Oatmeal, Maple & Brown Sugar by Betteroats has 372 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal, Maple & Brown Sugar by Betteroats?
Oatmeal, Maple & Brown Sugar by Betteroats has 372 calories per serving (43 g (43 g)).
How much protein is in Oatmeal, Maple & Brown Sugar by Betteroats?
A serving of Oatmeal, Maple & Brown Sugar by Betteroats contains 9.3 g of protein.
How many carbs are in Oatmeal, Maple & Brown Sugar by Betteroats?
A serving of Oatmeal, Maple & Brown Sugar by Betteroats has 76.7 g of carbohydrates, including 30.2 g of sugar.