Oatmeal Raisin Cookies by Cookie Specialties nutrition facts
Macro breakdown
5.7 g
6% of calories
65.3 g
64% of calories
14 g
31% of calories
Portion calculator
Base serving: 1 oz (30 g)
Calories
393
for 1 × 1 oz
Protein
5.7 g
Carbs
65.3 g
Fat
14 g
Fibre
5 g
Sugar
35.7 g
Sodium
250 mg
Nutrition facts
| Calories | 393 |
| Protein | 5.7 g |
| Carbohydrates | 65.3 g |
| Sugar | 35.7 g |
| Fibre | 5 g |
| Fat | 14 g |
| Saturated fat | 3.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 393 | 5.7 g | 65.3 g | 14 g | 250 mg |
| Per 100 g | 1,310 | 18.9 g | 217.7 g | 46.7 g | 833 mg |
Is Oatmeal Raisin Cookies by Cookie Specialties healthy?
Oatmeal Raisin Cookies by Cookie Specialties has 393 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal Raisin Cookies by Cookie Specialties?
Oatmeal Raisin Cookies by Cookie Specialties has 393 calories per serving (1 oz (30 g)).
How much protein is in Oatmeal Raisin Cookies by Cookie Specialties?
A serving of Oatmeal Raisin Cookies by Cookie Specialties contains 5.7 g of protein.
How many carbs are in Oatmeal Raisin Cookies by Cookie Specialties?
A serving of Oatmeal Raisin Cookies by Cookie Specialties has 65.3 g of carbohydrates, including 35.7 g of sugar.