MunchMate
Grocery

Oatmeal Raisin Cookies by Cookie Specialties nutrition facts

393calories per 1 oz (30 g)

Macro breakdown

Protein

5.7 g

6% of calories

Carbs

65.3 g

64% of calories

Fat

14 g

31% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

393

for 1 × 1 oz

Protein

5.7 g

Carbs

65.3 g

Fat

14 g

Fibre

5 g

Sugar

35.7 g

Sodium

250 mg

Nutrition facts

Calories393
Protein5.7 g
Carbohydrates65.3 g
Sugar35.7 g
Fibre5 g
Fat14 g
Saturated fat3.3 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)3935.7 g65.3 g14 g250 mg
Per 100 g1,31018.9 g217.7 g46.7 g833 mg

Is Oatmeal Raisin Cookies by Cookie Specialties healthy?

Oatmeal Raisin Cookies by Cookie Specialties has 393 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.

Track Oatmeal Raisin Cookies by Cookie Specialties in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Oatmeal Raisin Cookies by Cookie Specialties?

Oatmeal Raisin Cookies by Cookie Specialties has 393 calories per serving (1 oz (30 g)).

How much protein is in Oatmeal Raisin Cookies by Cookie Specialties?

A serving of Oatmeal Raisin Cookies by Cookie Specialties contains 5.7 g of protein.

How many carbs are in Oatmeal Raisin Cookies by Cookie Specialties?

A serving of Oatmeal Raisin Cookies by Cookie Specialties has 65.3 g of carbohydrates, including 35.7 g of sugar.

Track Oatmeal Raisin Cookie… in MunchMate