MunchMate
Grocery

Oatmeal + Sprouted Quinoa by Happysqueeze nutrition facts

102calories per 128 g (128 g)

Macro breakdown

Protein

2.3 g

9% of calories

Carbs

16.4 g

64% of calories

Fat

3.1 g

27% of calories

Portion calculator

Base serving: 128 g (128 g)

Servings

Calories

102

for 1 × 128 g

Protein

2.3 g

Carbs

16.4 g

Fat

3.1 g

Fibre

2.3 g

Sugar

7 g

Sodium

0 mg

Nutrition facts

Calories102
Protein2.3 g
Carbohydrates16.4 g
Sugar7 g
Fibre2.3 g
Fat3.1 g
Saturated fat1.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 128 g (128 g)1022.3 g16.4 g3.1 g0 mg
Per 100 g801.8 g12.8 g2.4 g0 mg

Is Oatmeal + Sprouted Quinoa by Happysqueeze healthy?

Oatmeal + Sprouted Quinoa by Happysqueeze has 102 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Oatmeal + Sprouted Quinoa by Happysqueeze in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Oatmeal + Sprouted Quinoa by Happysqueeze?

Oatmeal + Sprouted Quinoa by Happysqueeze has 102 calories per serving (128 g (128 g)).

How much protein is in Oatmeal + Sprouted Quinoa by Happysqueeze?

A serving of Oatmeal + Sprouted Quinoa by Happysqueeze contains 2.3 g of protein.

How many carbs are in Oatmeal + Sprouted Quinoa by Happysqueeze?

A serving of Oatmeal + Sprouted Quinoa by Happysqueeze has 16.4 g of carbohydrates, including 7 g of sugar.

Track Oatmeal + Sprouted Qu… in MunchMate