Oatmeal White Chocolate Chip by E&C's Snacks Llc nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
66% of calories
14.3 g
31% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
407
for 1 × 28 g
Protein
3.6 g
Carbs
67.9 g
Fat
14.3 g
Fibre
1.8 g
Sugar
50 g
Sodium
168 mg
Nutrition facts
| Calories | 407 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 50 g |
| Fibre | 1.8 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 168 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 407 | 3.6 g | 67.9 g | 14.3 g | 168 mg |
| Per 100 g | 1,454 | 12.8 g | 242.5 g | 51.1 g | 600 mg |
Is Oatmeal White Chocolate Chip by E&C's Snacks Llc healthy?
Oatmeal White Chocolate Chip by E&C's Snacks Llc has 407 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oatmeal White Chocolate Chip by E&C's Snacks Llc?
Oatmeal White Chocolate Chip by E&C's Snacks Llc has 407 calories per serving (28 g (28 g)).
How much protein is in Oatmeal White Chocolate Chip by E&C's Snacks Llc?
A serving of Oatmeal White Chocolate Chip by E&C's Snacks Llc contains 3.6 g of protein.
How many carbs are in Oatmeal White Chocolate Chip by E&C's Snacks Llc?
A serving of Oatmeal White Chocolate Chip by E&C's Snacks Llc has 67.9 g of carbohydrates, including 50 g of sugar.