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Oatmeal With Flax by Better Oats nutrition facts

371calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

9% of calories

Carbs

77.1 g

78% of calories

Fat

5.7 g

13% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

371

for 1 × 35 g

Protein

8.6 g

Carbs

77.1 g

Fat

5.7 g

Fibre

5.7 g

Sugar

34.3 g

Sodium

543 mg

Nutrition facts

Calories371
Protein8.6 g
Carbohydrates77.1 g
Sugar34.3 g
Fibre5.7 g
Fat5.7 g
Saturated fat0 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)3718.6 g77.1 g5.7 g543 mg
Per 100 g1,06024.5 g220.3 g16.3 g1,551 mg

Is Oatmeal With Flax by Better Oats healthy?

Oatmeal With Flax by Better Oats has 371 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatmeal With Flax by Better Oats?

Oatmeal With Flax by Better Oats has 371 calories per serving (35 g (35 g)).

How much protein is in Oatmeal With Flax by Better Oats?

A serving of Oatmeal With Flax by Better Oats contains 8.6 g of protein.

How many carbs are in Oatmeal With Flax by Better Oats?

A serving of Oatmeal With Flax by Better Oats has 77.1 g of carbohydrates, including 34.3 g of sugar.

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