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Oatnut Bread by Oroweat nutrition facts

289calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

50 g

69% of calories

Fat

5.3 g

16% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

289

for 1 × 1 slice

Protein

10.5 g

Carbs

50 g

Fat

5.3 g

Fibre

5.3 g

Sugar

7.9 g

Sodium

355 mg

Nutrition facts

Calories289
Protein10.5 g
Carbohydrates50 g
Sugar7.9 g
Fibre5.3 g
Fat5.3 g
Saturated fat0 g
Sodium355 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (38 g)28910.5 g50 g5.3 g355 mg
Per 100 g76127.6 g131.6 g13.8 g934 mg

Is Oatnut Bread by Oroweat healthy?

Oatnut Bread by Oroweat has 289 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatnut Bread by Oroweat?

Oatnut Bread by Oroweat has 289 calories per serving (1 slice (38 g)).

How much protein is in Oatnut Bread by Oroweat?

A serving of Oatnut Bread by Oroweat contains 10.5 g of protein.

How many carbs are in Oatnut Bread by Oroweat?

A serving of Oatnut Bread by Oroweat has 50 g of carbohydrates, including 7.9 g of sugar.

Track Oatnut Bread by Orowe… in MunchMate