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Oatnut Organic Bread by Oroweat nutrition facts

292calories per 1 slice (48 g)

Macro breakdown

Protein

10.4 g

14% of calories

Carbs

52.1 g

70% of calories

Fat

5.2 g

16% of calories

Portion calculator

Base serving: 1 slice (48 g)

Servings

Calories

292

for 1 × 1 slice

Protein

10.4 g

Carbs

52.1 g

Fat

5.2 g

Fibre

4.2 g

Sugar

8.3 g

Sodium

354 mg

Nutrition facts

Calories292
Protein10.4 g
Carbohydrates52.1 g
Sugar8.3 g
Fibre4.2 g
Fat5.2 g
Saturated fat0 g
Sodium354 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (48 g)29210.4 g52.1 g5.2 g354 mg
Per 100 g60821.7 g108.5 g10.9 g738 mg

Is Oatnut Organic Bread by Oroweat healthy?

Oatnut Organic Bread by Oroweat has 292 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oatnut Organic Bread by Oroweat?

Oatnut Organic Bread by Oroweat has 292 calories per serving (1 slice (48 g)).

How much protein is in Oatnut Organic Bread by Oroweat?

A serving of Oatnut Organic Bread by Oroweat contains 10.4 g of protein.

How many carbs are in Oatnut Organic Bread by Oroweat?

A serving of Oatnut Organic Bread by Oroweat has 52.1 g of carbohydrates, including 8.3 g of sugar.

Track Oatnut Organic Bread … in MunchMate