Oats and Honey by Giant Eagle nutrition facts
Macro breakdown
9.6 g
9% of calories
75 g
68% of calories
11.5 g
23% of calories
Portion calculator
Base serving: 52 g (52 g)
Calories
442
for 1 × 52 g
Protein
9.6 g
Carbs
75 g
Fat
11.5 g
Fibre
7.7 g
Sugar
23.1 g
Sodium
240 mg
Nutrition facts
| Calories | 442 |
| Protein | 9.6 g |
| Carbohydrates | 75 g |
| Sugar | 23.1 g |
| Fibre | 7.7 g |
| Fat | 11.5 g |
| Saturated fat | 1 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 52 g (52 g) | 442 | 9.6 g | 75 g | 11.5 g | 240 mg |
| Per 100 g | 850 | 18.5 g | 144.2 g | 22.1 g | 462 mg |
Is Oats and Honey by Giant Eagle healthy?
Oats and Honey by Giant Eagle has 442 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oats and Honey by Giant Eagle?
Oats and Honey by Giant Eagle has 442 calories per serving (52 g (52 g)).
How much protein is in Oats and Honey by Giant Eagle?
A serving of Oats and Honey by Giant Eagle contains 9.6 g of protein.
How many carbs are in Oats and Honey by Giant Eagle?
A serving of Oats and Honey by Giant Eagle has 75 g of carbohydrates, including 23.1 g of sugar.