Oats by Grupo Industrial Vida nutrition facts
Macro breakdown
12.5 g
13% of calories
67.5 g
72% of calories
6.3 g
15% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
375
for 1 × 0.33 cup
Protein
12.5 g
Carbs
67.5 g
Fat
6.3 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 67.5 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 6.3 g |
| Saturated fat | 1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 375 | 12.5 g | 67.5 g | 6.3 g | 0 mg |
| Per 100 g | 938 | 31.3 g | 168.8 g | 15.6 g | 0 mg |
Is Oats by Grupo Industrial Vida healthy?
Oats by Grupo Industrial Vida has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oats by Grupo Industrial Vida?
Oats by Grupo Industrial Vida has 375 calories per serving (0.33 cup (40 g)).
How much protein is in Oats by Grupo Industrial Vida?
A serving of Oats by Grupo Industrial Vida contains 12.5 g of protein.
How many carbs are in Oats by Grupo Industrial Vida?
A serving of Oats by Grupo Industrial Vida has 67.5 g of carbohydrates, including 0 g of sugar.