Oats by Mush nutrition facts
159calories per 170 g (170 g)
Macro breakdown
Protein
4.1 g
11% of calories
Carbs
22.9 g
59% of calories
Fat
5.3 g
31% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
159
for 1 × 170 g
Protein
4.1 g
Carbs
22.9 g
Fat
5.3 g
Fibre
3.5 g
Sugar
5.9 g
Sodium
41 mg
Nutrition facts
| Calories | 159 |
| Protein | 4.1 g |
| Carbohydrates | 22.9 g |
| Sugar | 5.9 g |
| Fibre | 3.5 g |
| Fat | 5.3 g |
| Saturated fat | 2.4 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 159 | 4.1 g | 22.9 g | 5.3 g | 41 mg |
| Per 100 g | 94 | 2.4 g | 13.5 g | 3.1 g | 24 mg |
Is Oats by Mush healthy?
Oats by Mush has 159 calories per serving. Here's the quick read:
- •One serving of Oats by Mush is 159 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Oats by Mush?
Oats by Mush has 159 calories per serving (170 g (170 g)).
How much protein is in Oats by Mush?
A serving of Oats by Mush contains 4.1 g of protein.
How many carbs are in Oats by Mush?
A serving of Oats by Mush has 22.9 g of carbohydrates, including 5.9 g of sugar.