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Oats by Mush nutrition facts

170calories per 141 g (141 g)

Macro breakdown

Protein

7.1 g

17% of calories

Carbs

19.2 g

45% of calories

Fat

7.1 g

38% of calories

Portion calculator

Base serving: 141 g (141 g)

Servings

Calories

170

for 1 × 141 g

Protein

7.1 g

Carbs

19.2 g

Fat

7.1 g

Fibre

3.5 g

Sugar

Sodium

156 mg

Nutrition facts

Calories170
Protein7.1 g
Carbohydrates19.2 g
Sugar
Fibre3.5 g
Fat7.1 g
Saturated fat1.1 g
Sodium156 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 141 g (141 g)1707.1 g19.2 g7.1 g156 mg
Per 100 g1215 g13.6 g5 g111 mg

Is Oats by Mush healthy?

Oats by Mush has 170 calories per serving. Here's the quick read:

  • One serving of Oats by Mush is 170 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Oats by Mush?

Oats by Mush has 170 calories per serving (141 g (141 g)).

How much protein is in Oats by Mush?

A serving of Oats by Mush contains 7.1 g of protein.

How many carbs are in Oats by Mush?

A serving of Oats by Mush has 19.2 g of carbohydrates.

Track Oats by Mush in MunchMate