Oats by Pop & Bottle nutrition facts
160calories per 0.67 cup (100 g)
Macro breakdown
Protein
1 g
2% of calories
Carbs
30 g
71% of calories
Fat
5 g
27% of calories
Portion calculator
Base serving: 0.67 cup (100 g)
Servings
Calories
160
for 1 × 0.67 cup
Protein
1 g
Carbs
30 g
Fat
5 g
Fibre
1 g
Sugar
15 g
Sodium
65 mg
Nutrition facts
| Calories | 160 |
| Protein | 1 g |
| Carbohydrates | 30 g |
| Sugar | 15 g |
| Fibre | 1 g |
| Fat | 5 g |
| Saturated fat | 4 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (100 g) | 160 | 1 g | 30 g | 5 g | 65 mg |
| Per 100 g | 160 | 1 g | 30 g | 5 g | 65 mg |
Is Oats by Pop & Bottle healthy?
Oats by Pop & Bottle has 160 calories per serving. Here's the quick read:
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oats by Pop & Bottle?
Oats by Pop & Bottle has 160 calories per serving (0.67 cup (100 g)).
How much protein is in Oats by Pop & Bottle?
A serving of Oats by Pop & Bottle contains 1 g of protein.
How many carbs are in Oats by Pop & Bottle?
A serving of Oats by Pop & Bottle has 30 g of carbohydrates, including 15 g of sugar.