Oats + Flax Seed Bar by Omnibar nutrition facts
Macro breakdown
16.1 g
17% of calories
35.7 g
39% of calories
17.9 g
44% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
357
for 1 × 56 g
Protein
16.1 g
Carbs
35.7 g
Fat
17.9 g
Fibre
5.4 g
Sugar
14.3 g
Sodium
482 mg
Nutrition facts
| Calories | 357 |
| Protein | 16.1 g |
| Carbohydrates | 35.7 g |
| Sugar | 14.3 g |
| Fibre | 5.4 g |
| Fat | 17.9 g |
| Saturated fat | 2.7 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 357 | 16.1 g | 35.7 g | 17.9 g | 482 mg |
| Per 100 g | 638 | 28.8 g | 63.8 g | 32 g | 861 mg |
Is Oats + Flax Seed Bar by Omnibar healthy?
Oats + Flax Seed Bar by Omnibar has 357 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oats + Flax Seed Bar by Omnibar?
Oats + Flax Seed Bar by Omnibar has 357 calories per serving (56 g (56 g)).
How much protein is in Oats + Flax Seed Bar by Omnibar?
A serving of Oats + Flax Seed Bar by Omnibar contains 16.1 g of protein.
How many carbs are in Oats + Flax Seed Bar by Omnibar?
A serving of Oats + Flax Seed Bar by Omnibar has 35.7 g of carbohydrates, including 14.3 g of sugar.