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Oats & Honey by Giant Eagle nutrition facts

417calories per 0.5 cup (60 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

70 g

67% of calories

Fat

11.7 g

25% of calories

Portion calculator

Base serving: 0.5 cup (60 g)

Servings

Calories

417

for 1 × 0.5 cup

Protein

8.3 g

Carbs

70 g

Fat

11.7 g

Fibre

6.7 g

Sugar

23.3 g

Sodium

200 mg

Nutrition facts

Calories417
Protein8.3 g
Carbohydrates70 g
Sugar23.3 g
Fibre6.7 g
Fat11.7 g
Saturated fat1.7 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (60 g)4178.3 g70 g11.7 g200 mg
Per 100 g69513.9 g116.7 g19.5 g333 mg

Is Oats & Honey by Giant Eagle healthy?

Oats & Honey by Giant Eagle has 417 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oats & Honey by Giant Eagle?

Oats & Honey by Giant Eagle has 417 calories per serving (0.5 cup (60 g)).

How much protein is in Oats & Honey by Giant Eagle?

A serving of Oats & Honey by Giant Eagle contains 8.3 g of protein.

How many carbs are in Oats & Honey by Giant Eagle?

A serving of Oats & Honey by Giant Eagle has 70 g of carbohydrates, including 23.3 g of sugar.

Track Oats & Honey by Giant… in MunchMate