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Oats, Old Fashioned by Shoprite nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

13% of calories

Carbs

70 g

72% of calories

Fat

6.3 g

15% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

12.5 g

Carbs

70 g

Fat

6.3 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories375
Protein12.5 g
Carbohydrates70 g
Sugar0 g
Fibre10 g
Fat6.3 g
Saturated fat1.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)37512.5 g70 g6.3 g0 mg
Per 100 g93831.3 g175 g15.6 g0 mg

Is Oats, Old Fashioned by Shoprite healthy?

Oats, Old Fashioned by Shoprite has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Oats, Old Fashioned by Shoprite?

Oats, Old Fashioned by Shoprite has 375 calories per serving (40 g (40 g)).

How much protein is in Oats, Old Fashioned by Shoprite?

A serving of Oats, Old Fashioned by Shoprite contains 12.5 g of protein.

How many carbs are in Oats, Old Fashioned by Shoprite?

A serving of Oats, Old Fashioned by Shoprite has 70 g of carbohydrates, including 0 g of sugar.

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