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Oats Plus by Good Food Made Simple nutrition facts

98calories per 1 container (164 g)

Macro breakdown

Protein

2.4 g

10% of calories

Carbs

18.9 g

76% of calories

Fat

1.5 g

14% of calories

Portion calculator

Base serving: 1 container (164 g)

Servings

Calories

98

for 1 × 1 container

Protein

2.4 g

Carbs

18.9 g

Fat

1.5 g

Fibre

2.4 g

Sugar

5.5 g

Sodium

58 mg

Nutrition facts

Calories98
Protein2.4 g
Carbohydrates18.9 g
Sugar5.5 g
Fibre2.4 g
Fat1.5 g
Saturated fat0 g
Sodium58 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (164 g)982.4 g18.9 g1.5 g58 mg
Per 100 g601.5 g11.5 g0.9 g35 mg

Is Oats Plus by Good Food Made Simple healthy?

Oats Plus by Good Food Made Simple has 98 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Oats Plus by Good Food Made Simple?

Oats Plus by Good Food Made Simple has 98 calories per serving (1 container (164 g)).

How much protein is in Oats Plus by Good Food Made Simple?

A serving of Oats Plus by Good Food Made Simple contains 2.4 g of protein.

How many carbs are in Oats Plus by Good Food Made Simple?

A serving of Oats Plus by Good Food Made Simple has 18.9 g of carbohydrates, including 5.5 g of sugar.

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