Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray nutrition facts
Macro breakdown
7.1 g
6% of calories
75 g
68% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
75 g
Fat
12.5 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
125 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 12.5 g |
| Saturated fat | — |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 75 g | 12.5 g | 125 mg |
| Per 100 g | 1,532 | 25.5 g | 267.9 g | 44.6 g | 446 mg |
Is Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray healthy?
Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray?
Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray has 429 calories per serving (28 g (28 g)).
How much protein is in Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray?
A serving of Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray contains 7.1 g of protein.
How many carbs are in Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray?
A serving of Ocean Spray Fruit Clusters Cranberry Almond by Ocean Spray has 75 g of carbohydrates, including 28.6 g of sugar.