Octopus by Panapesca nutrition facts
165calories per 85 g (85 g)
Macro breakdown
Protein
29.4 g
75% of calories
Carbs
4.7 g
12% of calories
Fat
2.4 g
13% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
165
for 1 × 85 g
Protein
29.4 g
Carbs
4.7 g
Fat
2.4 g
Fibre
0 g
Sugar
0 g
Sodium
459 mg
Nutrition facts
| Calories | 165 |
| Protein | 29.4 g |
| Carbohydrates | 4.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 459 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 165 | 29.4 g | 4.7 g | 2.4 g | 459 mg |
| Per 100 g | 194 | 34.6 g | 5.5 g | 2.8 g | 540 mg |
Is Octopus by Panapesca healthy?
Octopus by Panapesca has 165 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •High in sodium (459 mg per serving).
Track Octopus by Panapesca in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Octopus by Panapesca?
Octopus by Panapesca has 165 calories per serving (85 g (85 g)).
How much protein is in Octopus by Panapesca?
A serving of Octopus by Panapesca contains 29.4 g of protein.
How many carbs are in Octopus by Panapesca?
A serving of Octopus by Panapesca has 4.7 g of carbohydrates, including 0 g of sugar.