Odoughs Bagel by O' Doughs nutrition facts
200calories per 1 bagel (50 g)
Macro breakdown
Protein
4 g
8% of calories
Carbs
40 g
75% of calories
Fat
4 g
17% of calories
Portion calculator
Base serving: 1 bagel (50 g)
Servings
Calories
200
for 1 × 1 bagel
Protein
4 g
Carbs
40 g
Fat
4 g
Fibre
4 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 200 |
| Protein | 4 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 4 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (50 g) | 200 | 4 g | 40 g | 4 g | 600 mg |
| Per 100 g | 400 | 8 g | 80 g | 8 g | 1,200 mg |
Is Odoughs Bagel by O' Doughs healthy?
Odoughs Bagel by O' Doughs has 200 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Odoughs Bagel by O' Doughs?
Odoughs Bagel by O' Doughs has 200 calories per serving (1 bagel (50 g)).
How much protein is in Odoughs Bagel by O' Doughs?
A serving of Odoughs Bagel by O' Doughs contains 4 g of protein.
How many carbs are in Odoughs Bagel by O' Doughs?
A serving of Odoughs Bagel by O' Doughs has 40 g of carbohydrates, including 0 g of sugar.