Oh My Ghee! Popcorn by Lesserevil nutrition facts
Macro breakdown
7.1 g
6% of calories
50 g
44% of calories
25 g
50% of calories
Portion calculator
Base serving: 3 cup (28 g)
Calories
429
for 1 × 3 cup
Protein
7.1 g
Carbs
50 g
Fat
25 g
Fibre
14.3 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 14.3 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cup (28 g) | 429 | 7.1 g | 50 g | 25 g | 607 mg |
| Per 100 g | 1,532 | 25.5 g | 178.6 g | 89.3 g | 2,168 mg |
Is Oh My Ghee! Popcorn by Lesserevil healthy?
Oh My Ghee! Popcorn by Lesserevil has 429 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Oh My Ghee! Popcorn by Lesserevil?
Oh My Ghee! Popcorn by Lesserevil has 429 calories per serving (3 cup (28 g)).
How much protein is in Oh My Ghee! Popcorn by Lesserevil?
A serving of Oh My Ghee! Popcorn by Lesserevil contains 7.1 g of protein.
How many carbs are in Oh My Ghee! Popcorn by Lesserevil?
A serving of Oh My Ghee! Popcorn by Lesserevil has 50 g of carbohydrates, including 0 g of sugar.