Oikos Pro 20g Protein by Dannon nutrition facts
Macro breakdown
13.3 g
58% of calories
5.3 g
23% of calories
2 g
19% of calories
Portion calculator
Base serving: 1 cup (150 g)
Calories
93
for 1 × 1 cup
Protein
13.3 g
Carbs
5.3 g
Fat
2 g
Fibre
0 g
Sugar
2 g
Sodium
30 mg
Nutrition facts
| Calories | 93 |
| Protein | 13.3 g |
| Carbohydrates | 5.3 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 30 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 93 | 13.3 g | 5.3 g | 2 g | 30 mg |
| Per 100 g | 62 | 8.9 g | 3.6 g | 1.3 g | 20 mg |
Is Oikos Pro 20g Protein by Dannon healthy?
Oikos Pro 20g Protein by Dannon has 93 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oikos Pro 20g Protein by Dannon?
Oikos Pro 20g Protein by Dannon has 93 calories per serving (1 cup (150 g)).
How much protein is in Oikos Pro 20g Protein by Dannon?
A serving of Oikos Pro 20g Protein by Dannon contains 13.3 g of protein.
How many carbs are in Oikos Pro 20g Protein by Dannon?
A serving of Oikos Pro 20g Protein by Dannon has 5.3 g of carbohydrates, including 2 g of sugar.