MunchMate
Grocery

Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

13.3 g

20% of calories

Fat

20 g

69% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

6.7 g

Carbs

13.3 g

Fat

20 g

Fibre

0 g

Sugar

10 g

Sodium

1670 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates13.3 g
Sugar10 g
Fibre0 g
Fat20 g
Saturated fat6.7 g
Sodium1,670 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2336.7 g13.3 g20 g1,670 mg
Per 100 g77722.2 g44.3 g66.7 g5,567 mg

Is Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods healthy?

Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.
  • High in sodium (1670 mg per serving).

Track Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods?

Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods has 233 calories per serving (30 g (30 g)).

How much protein is in Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods?

A serving of Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods contains 6.7 g of protein.

How many carbs are in Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods?

A serving of Old Fashioned Cheese, Pasteurized Cheese Snack, Pepper Jack Melt by Old Fashioned Foods has 13.3 g of carbohydrates, including 10 g of sugar.

Track Old Fashioned Cheese,… in MunchMate