Old Fashioned Chicharrones Fried Pork Skins by Golden Flake nutrition facts
Macro breakdown
57.1 g
37% of calories
0 g
0% of calories
42.9 g
63% of calories
Portion calculator
Base serving: 0.5 oz (14 g)
Calories
643
for 1 × 0.5 oz
Protein
57.1 g
Carbs
0 g
Fat
42.9 g
Fibre
0 g
Sugar
0 g
Sodium
1360 mg
Nutrition facts
| Calories | 643 |
| Protein | 57.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 1,360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 oz (14 g) | 643 | 57.1 g | 0 g | 42.9 g | 1,360 mg |
| Per 100 g | 4,593 | 407.9 g | 0 g | 306.4 g | 9,714 mg |
Is Old Fashioned Chicharrones Fried Pork Skins by Golden Flake healthy?
Old Fashioned Chicharrones Fried Pork Skins by Golden Flake has 643 calories per serving. Here's the quick read:
- •It's protein-rich — about 57 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1360 mg per serving).
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Frequently asked
How many calories are in Old Fashioned Chicharrones Fried Pork Skins by Golden Flake?
Old Fashioned Chicharrones Fried Pork Skins by Golden Flake has 643 calories per serving (0.5 oz (14 g)).
How much protein is in Old Fashioned Chicharrones Fried Pork Skins by Golden Flake?
A serving of Old Fashioned Chicharrones Fried Pork Skins by Golden Flake contains 57.1 g of protein.
How many carbs are in Old Fashioned Chicharrones Fried Pork Skins by Golden Flake?
A serving of Old Fashioned Chicharrones Fried Pork Skins by Golden Flake has 0 g of carbohydrates, including 0 g of sugar.