Old Fashioned Cookies by Mallard Software nutrition facts
Macro breakdown
6.7 g
6% of calories
62.2 g
55% of calories
20 g
40% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
444
for 1 × 45 g
Protein
6.7 g
Carbs
62.2 g
Fat
20 g
Fibre
4.4 g
Sugar
33.3 g
Sodium
444 mg
Nutrition facts
| Calories | 444 |
| Protein | 6.7 g |
| Carbohydrates | 62.2 g |
| Sugar | 33.3 g |
| Fibre | 4.4 g |
| Fat | 20 g |
| Saturated fat | 11.1 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 444 | 6.7 g | 62.2 g | 20 g | 444 mg |
| Per 100 g | 987 | 14.8 g | 138.2 g | 44.4 g | 987 mg |
Is Old Fashioned Cookies by Mallard Software healthy?
Old Fashioned Cookies by Mallard Software has 444 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Old Fashioned Cookies by Mallard Software?
Old Fashioned Cookies by Mallard Software has 444 calories per serving (45 g (45 g)).
How much protein is in Old Fashioned Cookies by Mallard Software?
A serving of Old Fashioned Cookies by Mallard Software contains 6.7 g of protein.
How many carbs are in Old Fashioned Cookies by Mallard Software?
A serving of Old Fashioned Cookies by Mallard Software has 62.2 g of carbohydrates, including 33.3 g of sugar.