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Old Fashioned Oatmeal Cookies by Valu Time nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

60% of calories

Fat

17.9 g

34% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

17.9 g

Fibre

3.6 g

Sugar

25 g

Sodium

500 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar25 g
Fibre3.6 g
Fat17.9 g
Saturated fat5.4 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4647.1 g71.4 g17.9 g500 mg
Per 100 g1,65725.5 g255 g63.9 g1,786 mg

Is Old Fashioned Oatmeal Cookies by Valu Time healthy?

Old Fashioned Oatmeal Cookies by Valu Time has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Old Fashioned Oatmeal Cookies by Valu Time?

Old Fashioned Oatmeal Cookies by Valu Time has 464 calories per serving (28 g (28 g)).

How much protein is in Old Fashioned Oatmeal Cookies by Valu Time?

A serving of Old Fashioned Oatmeal Cookies by Valu Time contains 7.1 g of protein.

How many carbs are in Old Fashioned Oatmeal Cookies by Valu Time?

A serving of Old Fashioned Oatmeal Cookies by Valu Time has 71.4 g of carbohydrates, including 25 g of sugar.

Track Old Fashioned Oatmeal… in MunchMate