Old Fashioned Oats by First Street nutrition facts
Macro breakdown
12.5 g
13% of calories
70 g
72% of calories
6.3 g
15% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Calories
375
for 1 × 0.5 cup
Protein
12.5 g
Carbs
70 g
Fat
6.3 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 12.5 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 6.3 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 375 | 12.5 g | 70 g | 6.3 g | 0 mg |
| Per 100 g | 938 | 31.3 g | 175 g | 15.6 g | 0 mg |
Is Old Fashioned Oats by First Street healthy?
Old Fashioned Oats by First Street has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Old Fashioned Oats by First Street?
Old Fashioned Oats by First Street has 375 calories per serving (0.5 cup (40 g)).
How much protein is in Old Fashioned Oats by First Street?
A serving of Old Fashioned Oats by First Street contains 12.5 g of protein.
How many carbs are in Old Fashioned Oats by First Street?
A serving of Old Fashioned Oats by First Street has 70 g of carbohydrates, including 0 g of sugar.