Old Fashioned Pancake & Waffle Mix by Shoprite nutrition facts
Macro breakdown
8.3 g
10% of calories
72.9 g
87% of calories
1 g
3% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
333
for 1 × 48 g
Protein
8.3 g
Carbs
72.9 g
Fat
1 g
Fibre
2.1 g
Sugar
12.5 g
Sodium
1380 mg
Nutrition facts
| Calories | 333 |
| Protein | 8.3 g |
| Carbohydrates | 72.9 g |
| Sugar | 12.5 g |
| Fibre | 2.1 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 333 | 8.3 g | 72.9 g | 1 g | 1,380 mg |
| Per 100 g | 694 | 17.4 g | 151.9 g | 2.2 g | 2,875 mg |
Is Old Fashioned Pancake & Waffle Mix by Shoprite healthy?
Old Fashioned Pancake & Waffle Mix by Shoprite has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (1380 mg per serving).
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Frequently asked
How many calories are in Old Fashioned Pancake & Waffle Mix by Shoprite?
Old Fashioned Pancake & Waffle Mix by Shoprite has 333 calories per serving (48 g (48 g)).
How much protein is in Old Fashioned Pancake & Waffle Mix by Shoprite?
A serving of Old Fashioned Pancake & Waffle Mix by Shoprite contains 8.3 g of protein.
How many carbs are in Old Fashioned Pancake & Waffle Mix by Shoprite?
A serving of Old Fashioned Pancake & Waffle Mix by Shoprite has 72.9 g of carbohydrates, including 12.5 g of sugar.