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Old Fashioned Peppermint Bark by Harry & David nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

56.7 g

41% of calories

Fat

33.3 g

54% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

6.7 g

Carbs

56.7 g

Fat

33.3 g

Fibre

6.7 g

Sugar

50 g

Sodium

83 mg

Nutrition facts

Calories533
Protein6.7 g
Carbohydrates56.7 g
Sugar50 g
Fibre6.7 g
Fat33.3 g
Saturated fat20 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5336.7 g56.7 g33.3 g83 mg
Per 100 g1,77722.2 g189 g111 g277 mg

Is Old Fashioned Peppermint Bark by Harry & David healthy?

Old Fashioned Peppermint Bark by Harry & David has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Old Fashioned Peppermint Bark by Harry & David?

Old Fashioned Peppermint Bark by Harry & David has 533 calories per serving (30 g (30 g)).

How much protein is in Old Fashioned Peppermint Bark by Harry & David?

A serving of Old Fashioned Peppermint Bark by Harry & David contains 6.7 g of protein.

How many carbs are in Old Fashioned Peppermint Bark by Harry & David?

A serving of Old Fashioned Peppermint Bark by Harry & David has 56.7 g of carbohydrates, including 50 g of sugar.

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