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Old Fashioned Pretzel Rods, Old Fashioned by Utz nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

71.4 g

73% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

10.7 g

Carbs

71.4 g

Fat

7.1 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories357
Protein10.7 g
Carbohydrates71.4 g
Sugar3.6 g
Fibre10.7 g
Fat7.1 g
Saturated fat1.4 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35710.7 g71.4 g7.1 g714 mg
Per 100 g1,27538.2 g255 g25.5 g2,550 mg

Is Old Fashioned Pretzel Rods, Old Fashioned by Utz healthy?

Old Fashioned Pretzel Rods, Old Fashioned by Utz has 357 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Old Fashioned Pretzel Rods, Old Fashioned by Utz?

Old Fashioned Pretzel Rods, Old Fashioned by Utz has 357 calories per serving (28 g (28 g)).

How much protein is in Old Fashioned Pretzel Rods, Old Fashioned by Utz?

A serving of Old Fashioned Pretzel Rods, Old Fashioned by Utz contains 10.7 g of protein.

How many carbs are in Old Fashioned Pretzel Rods, Old Fashioned by Utz?

A serving of Old Fashioned Pretzel Rods, Old Fashioned by Utz has 71.4 g of carbohydrates, including 3.6 g of sugar.

Track Old Fashioned Pretzel… in MunchMate