Old Fashioned Rolled Oats by Bob's Red Mill nutrition facts
Macro breakdown
14.6 g
15% of calories
66.7 g
68% of calories
7.3 g
17% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
396
for 1 × 48 g
Protein
14.6 g
Carbs
66.7 g
Fat
7.3 g
Fibre
10.4 g
Sugar
2.1 g
Sodium
0 mg
Nutrition facts
| Calories | 396 |
| Protein | 14.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 2.1 g |
| Fibre | 10.4 g |
| Fat | 7.3 g |
| Saturated fat | 1 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 396 | 14.6 g | 66.7 g | 7.3 g | 0 mg |
| Per 100 g | 825 | 30.4 g | 139 g | 15.2 g | 0 mg |
Is Old Fashioned Rolled Oats by Bob's Red Mill healthy?
Old Fashioned Rolled Oats by Bob's Red Mill has 396 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Old Fashioned Rolled Oats by Bob's Red Mill?
Old Fashioned Rolled Oats by Bob's Red Mill has 396 calories per serving (48 g (48 g)).
How much protein is in Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Old Fashioned Rolled Oats by Bob's Red Mill contains 14.6 g of protein.
How many carbs are in Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Old Fashioned Rolled Oats by Bob's Red Mill has 66.7 g of carbohydrates, including 2.1 g of sugar.