Old Fashioned Rolled Oats by Bob's Red Mill nutrition facts
Macro breakdown
13 g
13% of calories
70.4 g
72% of calories
6.5 g
15% of calories
Portion calculator
Base serving: 0.5 cup (54 g)
Calories
389
for 1 × 0.5 cup
Protein
13 g
Carbs
70.4 g
Fat
6.5 g
Fibre
11.1 g
Sugar
1.9 g
Sodium
0 mg
Nutrition facts
| Calories | 389 |
| Protein | 13 g |
| Carbohydrates | 70.4 g |
| Sugar | 1.9 g |
| Fibre | 11.1 g |
| Fat | 6.5 g |
| Saturated fat | 0.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (54 g) | 389 | 13 g | 70.4 g | 6.5 g | 0 mg |
| Per 100 g | 720 | 24.1 g | 130.4 g | 12 g | 0 mg |
Is Old Fashioned Rolled Oats by Bob's Red Mill healthy?
Old Fashioned Rolled Oats by Bob's Red Mill has 389 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Old Fashioned Rolled Oats by Bob's Red Mill?
Old Fashioned Rolled Oats by Bob's Red Mill has 389 calories per serving (0.5 cup (54 g)).
How much protein is in Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Old Fashioned Rolled Oats by Bob's Red Mill contains 13 g of protein.
How many carbs are in Old Fashioned Rolled Oats by Bob's Red Mill?
A serving of Old Fashioned Rolled Oats by Bob's Red Mill has 70.4 g of carbohydrates, including 1.9 g of sugar.