Old Fashioned Rye Bread, Old Fashioned Rye by Food Club nutrition facts
Macro breakdown
8.7 g
13% of calories
52.2 g
77% of calories
3.3 g
11% of calories
Portion calculator
Base serving: 2 slice (46 g)
Calories
261
for 1 × 2 slice
Protein
8.7 g
Carbs
52.2 g
Fat
3.3 g
Fibre
4.3 g
Sugar
4.4 g
Sodium
630 mg
Nutrition facts
| Calories | 261 |
| Protein | 8.7 g |
| Carbohydrates | 52.2 g |
| Sugar | 4.4 g |
| Fibre | 4.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (46 g) | 261 | 8.7 g | 52.2 g | 3.3 g | 630 mg |
| Per 100 g | 567 | 18.9 g | 113.5 g | 7.1 g | 1,370 mg |
Is Old Fashioned Rye Bread, Old Fashioned Rye by Food Club healthy?
Old Fashioned Rye Bread, Old Fashioned Rye by Food Club has 261 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (630 mg per serving).
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Frequently asked
How many calories are in Old Fashioned Rye Bread, Old Fashioned Rye by Food Club?
Old Fashioned Rye Bread, Old Fashioned Rye by Food Club has 261 calories per serving (2 slice (46 g)).
How much protein is in Old Fashioned Rye Bread, Old Fashioned Rye by Food Club?
A serving of Old Fashioned Rye Bread, Old Fashioned Rye by Food Club contains 8.7 g of protein.
How many carbs are in Old Fashioned Rye Bread, Old Fashioned Rye by Food Club?
A serving of Old Fashioned Rye Bread, Old Fashioned Rye by Food Club has 52.2 g of carbohydrates, including 4.4 g of sugar.