Olive by Mezzetta nutrition facts
158calories per 1 olive (9.5 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
5.3 g
18% of calories
Fat
10.5 g
82% of calories
Portion calculator
Base serving: 1 olive (9.5 g)
Servings
Calories
158
for 1 × 1 olive
Protein
0 g
Carbs
5.3 g
Fat
10.5 g
Fibre
0 g
Sugar
0 g
Sodium
1470 mg
Nutrition facts
| Calories | 158 |
| Protein | 0 g |
| Carbohydrates | 5.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.5 g |
| Saturated fat | 5.3 g |
| Sodium | 1,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 olive (9.5 g) | 158 | 0 g | 5.3 g | 10.5 g | 1,470 mg |
| Per 100 g | 1,663 | 0 g | 55.4 g | 110.5 g | 15,474 mg |
Is Olive by Mezzetta healthy?
Olive by Mezzetta has 158 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1470 mg per serving).
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Frequently asked
How many calories are in Olive by Mezzetta?
Olive by Mezzetta has 158 calories per serving (1 olive (9.5 g)).
How much protein is in Olive by Mezzetta?
A serving of Olive by Mezzetta contains 0 g of protein.
How many carbs are in Olive by Mezzetta?
A serving of Olive by Mezzetta has 5.3 g of carbohydrates, including 0 g of sugar.