Olive Dip & Spread by Golden Taste nutrition facts
Macro breakdown
0 g
0% of calories
4.8 g
4% of calories
52.4 g
96% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
476
for 1 × 21 g
Protein
0 g
Carbs
4.8 g
Fat
52.4 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 476 |
| Protein | 0 g |
| Carbohydrates | 4.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 52.4 g |
| Saturated fat | 9.5 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 476 | 0 g | 4.8 g | 52.4 g | 857 mg |
| Per 100 g | 2,267 | 0 g | 22.7 g | 249.5 g | 4,081 mg |
Is Olive Dip & Spread by Golden Taste healthy?
Olive Dip & Spread by Golden Taste has 476 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Olive Dip & Spread by Golden Taste?
Olive Dip & Spread by Golden Taste has 476 calories per serving (21 g (21 g)).
How much protein is in Olive Dip & Spread by Golden Taste?
A serving of Olive Dip & Spread by Golden Taste contains 0 g of protein.
How many carbs are in Olive Dip & Spread by Golden Taste?
A serving of Olive Dip & Spread by Golden Taste has 4.8 g of carbohydrates, including 0 g of sugar.