MunchMate
Grocery

Olive Loaf by Koegel's nutrition facts

250calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

3.1 g

5% of calories

Fat

21.9 g

80% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

250

for 1 × 32 g

Protein

9.4 g

Carbs

3.1 g

Fat

21.9 g

Fibre

0 g

Sugar

0 g

Sodium

1120 mg

Nutrition facts

Calories250
Protein9.4 g
Carbohydrates3.1 g
Sugar0 g
Fibre0 g
Fat21.9 g
Saturated fat7.8 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2509.4 g3.1 g21.9 g1,120 mg
Per 100 g78129.3 g9.8 g68.4 g3,500 mg

Is Olive Loaf by Koegel's healthy?

Olive Loaf by Koegel's has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1120 mg per serving).

Track Olive Loaf by Koegel's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Olive Loaf by Koegel's?

Olive Loaf by Koegel's has 250 calories per serving (32 g (32 g)).

How much protein is in Olive Loaf by Koegel's?

A serving of Olive Loaf by Koegel's contains 9.4 g of protein.

How many carbs are in Olive Loaf by Koegel's?

A serving of Olive Loaf by Koegel's has 3.1 g of carbohydrates, including 0 g of sugar.

Track Olive Loaf by Koegel's in MunchMate