Olive, Parmesan & Garlic Everything Spread by Mezzetta nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
15% of calories
16.7 g
85% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
200
for 1 × 15 g
Protein
0 g
Carbs
6.7 g
Fat
16.7 g
Fibre
0 g
Sugar
6.7 g
Sodium
1270 mg
Nutrition facts
| Calories | 200 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 0 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 200 | 0 g | 6.7 g | 16.7 g | 1,270 mg |
| Per 100 g | 1,333 | 0 g | 44.5 g | 111.3 g | 8,467 mg |
Is Olive, Parmesan & Garlic Everything Spread by Mezzetta healthy?
Olive, Parmesan & Garlic Everything Spread by Mezzetta has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1270 mg per serving).
Track Olive, Parmesan & Garlic Everything Spread by Mezzetta in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Olive, Parmesan & Garlic Everything Spread by Mezzetta?
Olive, Parmesan & Garlic Everything Spread by Mezzetta has 200 calories per serving (15 g (15 g)).
How much protein is in Olive, Parmesan & Garlic Everything Spread by Mezzetta?
A serving of Olive, Parmesan & Garlic Everything Spread by Mezzetta contains 0 g of protein.
How many carbs are in Olive, Parmesan & Garlic Everything Spread by Mezzetta?
A serving of Olive, Parmesan & Garlic Everything Spread by Mezzetta has 6.7 g of carbohydrates, including 6.7 g of sugar.